Curve Maintenance Episode #9- Top 5 Workout Must-Haves

Happy Friday Darling Divas!
Welcome back to another day here on the blog. Today is another Curve Maintenance video, and it’s all about my working out essentials. I have finally found a consistent workout routine, and if I don’t have these 5 items then my workout will be no good! I did give you a bit of an update on my lifestyle journey. You can click here to check it out! If you would like to check out all the episodes in the Curve Maintenance series then click here to catch up! So let’s get into the video, and meet me below for more details!

Did you enjoy the video? I hope so! I am only going to be doing Curve Maintenace videos every so often so if are interested in this topic be sure to follow me on social media. I post all about curve maintenance related things every Wednesday on my social media platforms. You can click on the links above to find me online!

Items mentioned in video
1. Sports Arm Band 
 These bands you can pretty much get any and everywhere, and they fit into anybody’s budget. I would suggest going to your local Five Below, Target, or Walmart to pick up one. I highly recommend getting one because it keeps your phone protected,  and keeps it out of the way while you workout!
2. A good playlist
An awesome playlist can really make any workout amazing! I use Spotify to create different playlists that help keep me pumped and motivated. You can also use your phone’s music to create playlist, Pandora, or IHeartRadio to add some tunes while you sweat 
 Image result for spotify
3. A bandana 
The one thing I def don’t want to worry about is ruining my hair during a workout. A simple bandana can keep your hair up and out your way, and protect your hair from any harsh weather conditions. They also come in a variety of colors and I like to match mind with my workout outfits. 
4. Waist Trimmer Belt & Albolene 
 When you see the word Waist trimmer belt I know you automatically think of all the IG models. While they have amazing pictures and bodies, there is definitely a more inexpensive and safe way to use a waist trimmer. This dynamic duo I have been using for about 2 years now, and it def makes a big difference when I’m working out. You can purchase Albolene in your local drugstore in the skincare aisle, and click here to find a link to the waist trimmer belt I usually purchase from Walmart. 
 5. Proper Footwear
 This must-have may seem like a ‘duh’ moment, but it’s really important to wear proper sneakers when working out. This ensures that you have a safe workout, and the last thing you want to do is injure yourself! I only rock Nike’s. ( a personal preference) And I actually got mine discounted from Nordstrom Rack. You can find brand name inexpensive shoes from discounted stores like that one and DSW, so check there if you want to save some coin. You can also check out Payless. They have some affordable and cute workout sneakers. 
Ladies that’s it for today’s blogpost! I hope it was informational, and helped you out in some way! If you have any more questions feel free to comment them down below, or hit me up on my social media. Be sure to come right back here on Monday for a new week of blogposts. I love you lots like tater tots, and I hope you all have a fabulous weekend!

Curve Maintenance Episode #7- The Fitness Experiment

Hello All My Darling Diva’s!

Welcome back to another day here on the blog! If you checked out yesterday’s blogpost I mentioned that for the month of March I am going to be doing two experiments. Yesterday I walked you through my food experiment. If you want to check that out then click here. Today I am going to walk you through my next experiment for the month which is all about fitness. Any successful health journey incorporates both healthy eating, and a good exercise plan. You can successfully loose weight without working out, but I don’t want that to be the case for me. I want to be active, and make working out a regular routine for me. So that is why I decided to also include a fitness experiment along with my food experiment. I am hoping to show myself how eating right and working out consistently will help better me in my journey, and in the long run. This experiment is simple, so lets get to the breakdown.

The workout experiment is simple. I am going to workout consistently for 3 days a week for 30-60 mins. I started my workout today, and it was pretty good to get moving again. Working out has always been a favorite of mine, and I must say that it feels really good to be working out again. By working out consistently for the month of March I am also hoping that this creates a habit, and I will continue to consistently work out. They say it takes 21 days to create a habit. I will definitely be putting that theory to test. 
I am looking to create some-type of fitness routine that works for me. I am hoping that by working out for March I will create a routine to carry out for months to come. I will of course update you on this experiment just like I will with the food experiment. 
So that’s it for the experiment’s for March! If you want to join in on either of the experiments then let me know on my social media! They are all linked above, and my snapchat is BrieLikeMe. I would love to know if you joined me on any of my experiments for March! I will be sure to update you once its all over on April 3rd. So that’s all for the curve maintenance videos for February, and the first one for March! Hopefully you are enjoying this series as much as I enjoy sharing it. So I will see you darling divas next week with two new blogpost! Until then I love you lots like tator tots, and I will see you all next week.