Curve Maintenance Episode 3: Mini Cooking Videos


Hello All My Darling Divas!
On my Facebook Fan Page a couple of weeks ago I posted a mini cooking video on how I made this amazing agave glazed salmon. Well I decided to make 3 other mini cooking videos, and I honestly have been having so much fun creating them! I have been very familliar in my kitchen since switching over to being healthy. I love trying out new recipies, and making my favorite not so healthy meals healthy. Today I’m going to show you how I make 4 of my fave recipices. You have an Egg White Frittta that you can try for Breakfast,turkey meatball cups that would be perfect for lunch, agave glazed dinner that is perfect for an evening meal, and of course you can wash any of thease meals down with some fruit fusion water! All of these recipes are really easy and really yummy!
 Im not able to make full out cooking videos yet since my schedule is a bit crazy right now. So until I can really full out do cooking tutorials, I figured mini ones would do the trick! I love to cook, so I am happy that I can finally show you what I can do! So enjoy the mini video and meet me below for more details!

Did you enjoy the video? Which recipe could you see yourself trying? Now If you want to check out the agave glazed salmon video click here. I will still leave step by step instructions for this recipe below. So lets get to the deets and pictures!

 Ingredients list
1 pound of lean ground turkey meat
1/2 cup of Salsa of Choice
1/2 of Bread Crumbs of Choice
2 Eggs
1. Pre-Heat Oven to 400
 2. Place Turkey Meat, Salsa, bread crumbs, and two eggs in bowl.
 3. Mix well with spoon or hands
 4. Grease a cupcake/muffin pan with olive oil coking spray or any oil of choice
5. Spoon meat mixture into cupcake/muffin tin, and press down so that it fills the whole cup.
6. Bake for 25 mins
Any fruit of your choice. Just make sure its NOT bananas! 
1. Find a glass for jar with a top
2. Fill bottom of glass/jar with fruit of choice
3.Mash fruit at the bottom of glass/jar with the back of a wooden spoon
4. Fill glass/jar with ice
5.Fill glass/jar with water
6. Secure on top and refrigerate for 2-3 hours
Anything you want to put in it is fine
If using veggies satuee first and if using meat cook first
Leftovers work best with this recipie so im using turkey meat and brown rice
5-8 Egg Whites

1. Pre-Heat oven to 350
2. Add ingredients to pan and stir together to heat up and mix together
3. Add Egg whites to pan
4. Tilt pan so that egg white completly covers all the ingredients
5. Sprinkle cheese on top
6. Place in oven and bake for 5-8 mins or until egg isnt runny
7. Slice like a pizza and serve

Again Click here for the video for this recipe 
Salmon Filet
Spicy Brown Mustard
Low Sodium Soy Sauce
1. Pre-Heat oven to 400
2. In a small bowl mix agave, spicy brown mustard, and low sodium soy sauce
(I used about 1tbs of each)
3. Place thawed out Salmon filet on a foil lined pan
4. Spoon glaze over salmon
5. Bake for 8-10 mins
So ladi
es I hope you have enjoyed these four mini cooking videos! I will be sure to to be back up here with lots more! Let me know if you try any, or which ones you want to try. Feel free to follow me on my social media. They are all linked above. Until later this week love ya lots like tator tots, and see you later!

Curve Maintenance Episode 2: The Follow Up

Hello My Darling Divas!!

Welcome to another episode of Curve Maintenance; the health and fitness series here on NoMinusPlus. This is a follow up video for my juice vlog that I posted earlier this week. In the vlog I showed you what juice I drank, when I got them,what times I drank it, and even my facial expressions on the taste of each juice. ( All of them were soooo good!) Since the vlog was about 10mins long, I decided to come back up here with a follow up vlog on my juicing experience. I figured I could talk more about how I feel after a couple of days have passed. If you missed the Juice Vlog video, then click here to check it out. It’s filled with alot of info including a groupon for the juice packaged I ordered from JusbyJulie! So enjoy the video and meet me below for more details.

Did you enjoy the video? I tried to be as detailed as possible! Overall I really loved doing the juice cleanse! Next time I do the cleanse( YES I WILL DO IT AGAIN!) I’m going to juice on my own. I am going to experiment with making juices and I figured that would also be alot more fun! I would definitely order from JusbyJulie again though. It was the perfect start to my healthy journey, and I wouldn’t mind just having a bunch of these drinks hanging around in my fridge!

Post-Cleanse Eating
As stated in the video, I am going to show you what I have been eating since my juice fast ended. I would have to say eating was the hardest part! I know, sounds crazy right? I was actually craving so much healthy stuff, but didn’t have the right items in my fridge. I ended up working with what I had on hand, and ended up creating some really awesome creative meals! I plan to start some healthy cooking videos pretty soon ,so let me know if any of the meals below you would like me to show you how to make!

A list of the foods pictured below
1 Green Apple Topped with Peanut Butter with Omega 3’s Granola and Raisins
 Morningstar Veggie Burger with white American cheese and Sweet Potato Fries
 Grilled Salmon with Black Beans
A Chicken Ceasar Salad Wrap from Blimpies
Breakfast Frittata with Brown Rice, Broccoli, Chicken, Cheese, and topped with Salsa 

So that is all!  I hope that you all have enjoyed this video, and the curve maintenance series so far! For those of you who aren’t into the healthy stuff don’t worry! All the fashion, beauty, and makeup videos are coming for the next couple of weeks! Feel free to follow me on social media! All of them are linked above! So until next time Love ya lots like tator tots, and see you soon!